Sausage, egg and cheese breakfast biscuit is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Sausage, egg and cheese breakfast biscuit are listed below.
Water
|
44.12 g
|
44.12
|
g
|
44.12%
|
Energy (calorie)
|
324 kcal
|
324
|
kcal
|
|
Energy (joule)
|
1354 kJ
|
1354
|
kJ
|
|
Protein
|
9.54 g
|
9.54
|
g
|
9.54%
|
Total lipid (fat)
|
22.13 g
|
22.13
|
g
|
22.13%
|
Ash
|
2.64 g
|
2.64
|
g
|
2.64%
|
Carbohydrate, by difference
|
21.57 g
|
21.57
|
g
|
21.57%
|
Fiber, total dietary
|
2 g
|
2
|
g
|
2%
|
Sugars, total
|
3.1 g
|
3.1
|
g
|
3.1%
|
Sucrose
|
0.87 g
|
0.87
|
g
|
0.87%
|
Glucose (dextrose)
|
0.59 g
|
0.59
|
g
|
0.59%
|
Fructose
|
0 g
|
0
|
g
|
|
Lactose
|
1.28 g
|
1.28
|
g
|
1.28%
|
Maltose
|
0.36 g
|
0.36
|
g
|
0.36%
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
16.05 g
|
16.05
|
g
|
16.05%
|
Calcium, Ca
|
136 mg
|
136
|
mg
|
0.14%
|
Iron, Fe
|
1.85 mg
|
1.85
|
mg
|
|
Magnesium, Mg
|
16 mg
|
16
|
mg
|
0.02%
|
Phosphorus, P
|
298 mg
|
298
|
mg
|
0.30%
|
Potassium, K
|
269 mg
|
269
|
mg
|
0.27%
|
Sodium, Na
|
591 mg
|
591
|
mg
|
0.59%
|
Zinc, Zn
|
0.99 mg
|
0.99
|
mg
|
|
Copper, Cu
|
0.07 mg
|
0.07
|
mg
|
|
Manganese, Mn
|
0.216 mg
|
0.216
|
mg
|
|
Selenium, Se
|
17.7 µg
|
17.7
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
0.1
|
mg
|
|
Thiamin
|
0.245 mg
|
0.245
|
mg
|
|
Riboflavin
|
0.32 mg
|
0.32
|
mg
|
|
Niacin
|
2.183 mg
|
2.183
|
mg
|
|
Vitamin B-6
|
0.123 mg
|
0.123
|
mg
|
|
Folate, total
|
52 µg
|
52
|
µg
|
|
Folic acid
|
38 µg
|
38
|
µg
|
|
Folate, food
|
14 µg
|
14
|
µg
|
|
Folate, DFE
|
78 µg
|
78
|
µg
|
|
Choline, total
|
73.6 mg
|
73.6
|
mg
|
0.07%
|
Betaine
|
12.4 mg
|
12.4
|
mg
|
0.01%
|
Vitamin B-12
|
0.59 µg
|
0.59
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
176 µg
|
176
|
µg
|
|
Retinol
|
173 µg
|
173
|
µg
|
|
Carotene, beta
|
29 µg
|
29
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
8 µg
|
8
|
µg
|
|
Vitamin A, IU
|
632 IU
|
632
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
342 µg
|
342
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
1.56 mg
|
1.56
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.7 µg
|
0.7
|
µg
|
|
Vitamin D
|
27 IU
|
27
|
IU
|
|
Vitamin K (phylloquinone)
|
1.8 µg
|
1.8
|
µg
|
|
Fatty acids, total saturated
|
8.595 g
|
8.595
|
g
|
8.60%
|
4:0 butanoic, butyric fatty acid
|
0.052 g
|
0.052
|
g
|
0.05%
|
6:0 hexanoic, caproic fatty acid
|
0.038 g
|
0.038
|
g
|
0.04%
|
8:0 octanoic, caprylic fatty acid
|
0.023 g
|
0.023
|
g
|
0.02%
|
10:0 decanoic, capric fatty acid
|
0.061 g
|
0.061
|
g
|
0.06%
|
12:0 dodecanoic, lauric fatty acid
|
0.105 g
|
0.105
|
g
|
0.10%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.452 g
|
0.452
|
g
|
0.45%
|
15:0 monounsaturated fatty acid
|
0.034 g
|
0.034
|
g
|
0.03%
|
16:0 hexadecanoic, palmitic fatty acid
|
5.842 g
|
5.842
|
g
|
5.84%
|
17:0 heptadecanoic, margaric fatty acid
|
0.054 g
|
0.054
|
g
|
0.05%
|
18:0 octadecanoic, stearic fatty acid
|
1.866 g
|
1.866
|
g
|
1.87%
|
20:0 eicosanoic, arachidic fatty acid
|
0.048 g
|
0.048
|
g
|
0.05%
|
22:0 saturated fatty acid
|
0.014 g
|
0.014
|
g
|
0.01%
|
24:0 saturated fatty acids
|
0.007 g
|
0.007
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
8.539 g
|
8.539
|
g
|
8.54%
|
14:1 monounsaturated fatty acid
|
0.027 g
|
0.027
|
g
|
0.03%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.319 g
|
0.319
|
g
|
0.32%
|
16:1 cis monounsaturated fatty acid
|
0.308 g
|
0.308
|
g
|
0.31%
|
16:1 t monounsaturated fatty acid
|
0.011 g
|
0.011
|
g
|
0.01%
|
17:1 monounsaturated fatty acid
|
0.032 g
|
0.032
|
g
|
0.03%
|
18:1 undifferentiated
|
8.041 g
|
8.041
|
g
|
8.04%
|
18:1 cis
|
7.923 g
|
7.923
|
g
|
7.92%
|
18:1 trans
|
0.117 g
|
0.117
|
g
|
0.12%
|
20:1 eicosenoic, gadoleic
|
0.117 g
|
0.117
|
g
|
0.12%
|
22:1 undifferentiated, docosenoic, erucic
|
0.004 g
|
0.004
|
g
|
|
22:1 c saturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
3.881 g
|
3.881
|
g
|
3.88%
|
18:2 undifferentiated
|
3.473 g
|
3.473
|
g
|
3.47%
|
18:2 n-6 c,c
|
3.394 g
|
3.394
|
g
|
3.39%
|
18:2 conjugated linoleic acid (CLAs)
|
0.03 g
|
0.03
|
g
|
0.03%
|
18:2 t not further defined
|
0.049 g
|
0.049
|
g
|
0.05%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.194 g
|
0.194
|
g
|
0.19%
|
18:3 n-3 c,c,c (ALA)
|
0.183 g
|
0.183
|
g
|
0.18%
|
18:3 n-6 c,c,c
|
0.011 g
|
0.011
|
g
|
0.01%
|
18:3i
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0.079 g
|
0.079
|
g
|
0.08%
|
20:3 undifferentiated
|
0.029 g
|
0.029
|
g
|
0.03%
|
20:3 n-3
|
0.009 g
|
0.009
|
g
|
0.01%
|
20:3 n-6
|
0.02 g
|
0.02
|
g
|
0.02%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.066 g
|
0.066
|
g
|
0.07%
|
20:5 n-3 (EPA)
|
0.003 g
|
0.003
|
g
|
|
22:4 polyunsaturated fatty acids
|
0.014 g
|
0.014
|
g
|
0.01%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.008 g
|
0.008
|
g
|
0.01%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.012 g
|
0.012
|
g
|
0.01%
|